I think the majority of us want to have an active, healthy lifestyle. We want to feel good, we want to look good, and we ….
Morning sickness. The one part of pregnancy I dread the most, even more than labor and delivery. Yes, it’s that bad. Did you know that ….
What’s better, a treadmill or running outside? If you folks had a choice, which would it be? Treadmills are a bit boring, right? It doesn’t ….